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Heal. Perform. Thrive.​

Are you experiencing leaking, pelvic pressure, or painful intimacy? Start your healing journey today.

"Erika truly listened to what I was going through and used a whole-body approach to address my debilitating postpartum hip pain. At 6 months postpartum, I can finally keep up with my kids and care for my baby without pain. I highly recommend her!"

- Chiropractor, mother of 2.

Pelvic floor health is the foundation of longevity and performance.
By bridging pelvic and orthopedic PT care, we help you build a resilient, pain-free body designed to thrive for life — and that’s our commitment to you.

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Design PT + Wellness

Serving Hinsdale, IL and surrounding areas

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Conditions

  • Pregnancy/postpartum related pain + conditions.

  • Pelvic Floor related pain + conditions.

  • Urinary Incontinence

  • Pain with intimacy

  • Fertility support

  • Pelvic pain

  • Bone and muscle health decline secondary to menopause.

  • Back and neck pain

  • Headaches

  • Joint pain

  • Balance & Resilience Training

  • Pelvic Surgery support

  • Orthopedic Surgery support and recovery

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Treatments

One-on-one care​

  • Manual therapy

  • Dry needling

  • Cupping

  • ​Movement analysis 

  • Muscle balance restoration

  • ​Pregnancy and postpartum corrective exercise

  • Resistance and impact training to prevent and counteract the effects of menopause on bone and muscle health.

  • Integrative therapeutic exercise​

  • Neuromuscular reeducation

  • Postural reeducation

  • Bulletproofing for life

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Dr. Erika Campos, DPT, PCES
Founder of Design PT

Doctor of Physical Therapy with 16 years of experience and a passion for serving her community. Dr. Erika is a Certified Pelvic Physical Therapist, Certified in Dry Needling, and a Pregnancy + Postpartum Corrective Exercise Specialist (PCES). Check out her bio here

  • Pelvic health promotion & fitness-forward rehab – keeping you active and resilient

  • Muscle balance restoration – correcting imbalances that drive pain and dysfunction

  • Movement analysis & retraining – optimizing patterns for strength and efficiency

  • Pain care – effective strategies for both acute and chronic conditions​

         *Out of network provider​​​​

Concierge care at Design PT + Wellness offers an elevated level of access with extended sessions, and ongoing support designed for prevention, performance, and long-term wellness.

Direct messaging access for continued guidance between visits

 

*Concierge services are not reimbursed by most insurances.

Free 15min screen.

Schedule an in-clinic consultation or call so we can be sure our practice can provide the help you need. We'll chat about your current function and how we'll assist you in your path to recovery.

Schedule your first visit. This will be a 75 min evaluation where we'll assess your condition and develop a comprehensive plan to resolve your limitations, pain, address your concerns, and achieve your goals.

You will receive one-on-one care by Dr. Erika during the entire course of your treatments. We'll help you achieve your optimall potential and return to doing what you love in the way you are Designed to live! 

"Severe neck pain and many failed to diagnose to the original problem, until I met Erika. She knew exactly how to navigate through my pain, and fix it. Her technique of manual therapy and exercise combination really helped me greatly to get back to normal life. Thank you so much Erika! You are gifted and awesome in what you do.​"

- Tarani

Grateful Words

Design PT + Wellness

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© 2024 by Design PT.

All rights reserved.

Hours of operation 

By appointment only

Contact Us

Tel: (708)770-7869

Email: dpterikam@gmail.com

Location: 42 S Washington St. Suite 5. Hinsdale, IL 60521

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